Is It Just Me? Mental Health Discussion Community

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Mental Health Information and Support

Mental Health Information

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3
Messages
14
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3
Messages
14
M
Understanding Anxiety, Depression and CBT

Crisis Support and Emergency Help

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2
Messages
2
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2
Messages
2
BrighterDays
Canadian Emergency, Crisis Support and Mental Health lines

Questions and Advice

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14
Messages
92
Threads
14
Messages
92
Shree
Is exposure therapy usually the best way to go about things?
  • Shree

News and Research

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5
Messages
29
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5
Messages
29
Nomad
Doctor Rebecca Anderson and Her "Sugar" Theory

Medication and Treatment

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21
Messages
21
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21
Messages
21
admin
Gender Dysphoria
  • admin

General Mental Health

Relationships and Mental Health

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33
Messages
239
Threads
33
Messages
239
Shree
Has your mental health ever caused a breakup?
  • Shree

Mental Health at Work and School

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35
Messages
267
Threads
35
Messages
267
Brem
Ever have a teacher who hated you?
  • Brem

Awareness & Personal Experiences

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38
Messages
327
Threads
38
Messages
327
Brem
Do you express how you feel to others?
  • Brem

Mental Health in Popular Media

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14
Messages
169
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14
Messages
169
Sanjeev
5 Movies That Can Make You Cry

Mental Health Discussion

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127
Messages
810
Threads
127
Messages
810
Brem
Ever have a mental breakdown?
  • Brem

Demographic Mental Health Issues

Mental Health Issues in Baby Boomers

Baby Boomers are the people born between 1955-1964. Lets talk about mental health issues in Baby Boomers (57-66 years of age)
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18
Messages
79
Threads
18
Messages
79
Nomad
Coping with Grief and Loss: Emotional Support for Baby Boomers Facing Life Transitions

Mental Health Issues in Gen X

Gen X are the people born between 1965-1980. Let's talk about mental health issues in Gen X (41-56 years of age)
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9
Messages
44
Threads
9
Messages
44
Hazel
Depression in Middle Aged Men

Mental Health Issues in Millennials

Millennials, also called Gen Y, are the people who were born between 1981-1996. Let's talk about the mental health issues in Millennials (25-40 years of age).
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11
Messages
72
Threads
11
Messages
72
M
How does remote work affect some millennials' mental health?

Mental Health Issues in Gen Z

Gen Z are the people born between 1997-2012. Let's talk about the mental health issues of Gen Z (between the age of 9-24 years)
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27
Messages
139
Threads
27
Messages
139
ganzua69
The Need To Fit In

Mental Health Issues in Gen Alpha

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10
Messages
46
Threads
10
Messages
46
Brem
Will the rise in costs cause panic in Gen Alpha youth?
  • Brem

Mental Health Issues in LGBTQ+

Let's talk about mental health issues faced by LGBTQ+ community
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9
Messages
36
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9
Messages
36
esprit_girl
LGBTQ+ Social Isolation and Its Long-Term Mental Health Effects

Mental Disorders

Depression

Let's talk about depression.
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63
Messages
379
Threads
63
Messages
379
Brem
Does working out help with your depression?
  • Brem

Schizophrenia

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7
Messages
27
Threads
7
Messages
27
Brem
Hearing voices, what is that like?
  • Brem

Bipolar Disorder

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7
Messages
26
Threads
7
Messages
26
Shree
Are there levels to being Bipolar?
  • Shree

Psychotic Disorders

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3
Messages
19
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3
Messages
19
Hazel
Does Anxiety Cause Psychosis?

Impulse Control and Addiction Disorders

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11
Messages
74
Threads
11
Messages
74
Brem
Addictions to social media, like Instagram and TikTok
  • Brem

Personality Disorders

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11
Messages
35
Threads
11
Messages
35
Hazel
Do people with personality disorders pretend to be someone else?
  • Hazel

Obsessive-Compulsive Disorder

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15
Messages
40
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15
Messages
40
Brem
Are there levels to OCD?

Trauma and Post-Traumatic Stress Disorder

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18
Messages
90
Threads
18
Messages
90
Shree
How does one with PTSD cope with media glamorizing war and violence?
  • Shree

Anxiety

Let's talk about anxiety
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53
Messages
217
Threads
53
Messages
217
Shree
Agoraphobia - The Fear of being around people
  • Shree

Stress and Burnout

Talk about the possible reasons for stress and how to destress yourself.
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36
Messages
200
Threads
36
Messages
200
Sanjeev
Is it worth working a job that causes burnout?

Mood Swings

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28
Messages
234
Threads
28
Messages
234
ganzua69
Pregnancy Mood Swings

Other Mental Diseases

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30
Messages
103
Threads
30
Messages
103
ganzua69
ADHD and Its Impact on Daily Productivity

Mental Help Articles

Mental Health Conditions

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12
Messages
61
Threads
12
Messages
61
Shree
Gender Dysphoria in Gen Z

Alternative Healing Methods

Articles about alternative healing methods related to mental health such as meditation, yoga, acupuncture, acupressure, reiki, etc.
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8
Messages
26
Threads
8
Messages
26
Starmix
How To Overcome Substance Abuse Naturally

The Office

Site Information & Announcements

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3
Messages
5
Threads
3
Messages
5
Nomad
Site needs https://

Introduction

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27
Messages
91
Threads
27
Messages
91
Nomad
Hi everyone

Support

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1
Messages
4
Threads
1
Messages
4
Nomad
Date of birth on my profile

The Hangout

Threads
89
Messages
294
Threads
89
Messages
294
Sanjeev
Do you go to the gym?

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