Is It Just Me? Mental Health Discussion Community

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Mental Health Information and Support

Mental Health Information

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3
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9
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3
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9
B
World Mental Health Day... increasing awareness

Crisis Support and Emergency Help

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1
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1
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1
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1
B
UK Mental Health Lines

Questions and Advice

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1
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6
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1
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6
Deep
Hearing a repetitive sound in your head? And it’s on purpose.
  • Deep

News and Research

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2
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6
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2
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6
Melanie717
Carnivore Diet and/or Organic Eating to help Mental Illness?

Therapy and Treatment

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24
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58
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24
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58
Deep
Have you ever switched therapists?
  • Deep

General Mental Health

Relationships and Mental Health

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5
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33
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5
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33
Nomad
When You Get Manipulated
  • Nomad

Mental Health at Work and School

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10
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36
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10
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36
esprit_girl
How do You Cope with Job Stress and Improve Mental Well-being at Work

Awareness & Personal Experiences

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32
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127
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32
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127
Nomad
Have you ever realized you misunderstood someone’s feelings? How did you handle it?
  • Nomad

Mental Health in Popular Media

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12
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66
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12
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66
Shree
Effects of Horror Movies on Mental Health
  • Shree

Mental Health Discussion

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46
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183
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46
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183
Deep
How do you maintain a healthy work-life balance?
  • Deep

Demographic Mental Health Issues

Mental Health Issues in Baby Boomers

Baby Boomers are the people born between 1955-1964. Lets talk about mental health issues in Baby Boomers (57-66 years of age)
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17
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29
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17
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29
JonSnow
Using Technology to Combat Depression and Loneliness in Aging Baby Boomers

Mental Health Issues in Gen X

Gen X are the people born between 1965-1980. Let's talk about mental health issues in Gen X (41-56 years of age)
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8
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19
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8
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19
Melanie717
Depression in Middle Aged Men

Mental Health Issues in Millennials

Millennials, also called Gen Y, are the people who were born between 1981-1996. Let's talk about the mental health issues in Millennials (25-40 years of age).
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11
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34
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11
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34
Shree
Why do some millennials struggle maintaining friendships?
  • Shree

Mental Health Issues in Gen Z

Gen Z are the people born between 1997-2012. Let's talk about the mental health issues of Gen Z (between the age of 9-24 years)
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11
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41
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11
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41
Shree
Common Mental Health Issues in Gen Z
  • Shree

Mental Health Issues in Gen Alpha

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2
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3
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2
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3
Noble
How Can Parents Help Teens Navigate Emotional Changes

Mental Health Issues in LGBTQ+

Let's talk about mental health issues faced by LGBTQ+ community
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8
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21
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8
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21
Shree
How Social Exclusion Affects LGBTQ+ Mental Health and Self-Esteem
  • Shree

Mental Health Forum

Depression

Let's talk about depression.
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42
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121
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42
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121
H
Do you find going for a walk helps with your depression?

Schizophrenia

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5
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16
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5
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16
Deep
Can You Find Out if You Are Schizophrenic?
  • Deep

Bipolar Disorder

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4
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15
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4
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15
Melanie717
Can People With Bipolar Disorders Live a Normal Life?

Psychotic Disorders

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3
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12
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3
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12
Deep
Does Anxiety Cause Psychosis?
  • Deep

Impulse Control and Addiction Disorders

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8
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16
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8
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16
Ravenfreak
Gaming

Personality Disorders

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10
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15
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10
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15
Deep
Can You Find Out if a Person Has Personality Disorders?
  • Deep

Obsessive-Compulsive Disorder

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10
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18
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10
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18
Melanie717
“Checking” OCD - Have you experienced it?

Trauma and Post-Traumatic Stress Disorder

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9
Messages
28
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9
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28
Jayson
The Psychological Impact of Constantly Being on Alert

Anxiety

Let's talk about anxiety
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40
Messages
67
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40
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67
Shree
Which is worse, Generalized Anxiety Disorder or Panic Disorder?
  • Shree

Stress and Burnout

Talk about the possible reasons for stress and how to destress yourself.
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28
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83
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28
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83
H
Does music help you when you are stressed?

Mood Swings

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26
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115
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26
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115
Deep
Do you find it hard to control your emotions during mood swings?
  • Deep

Other Mental Diseases

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18
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37
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18
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37
Morgana
Feeling of Guilt

Mental Help Articles

Mental Health Conditions

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8
Messages
22
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8
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22
esprit_girl
Mental Health at Work

Alternative Healing Methods

Articles about alternative healing methods related to mental health such as meditation, yoga, acupuncture, acupressure, reiki, etc.
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4
Messages
8
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4
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8
Deep
Manage Your Stress With These Foods
  • Deep

The Office

Site Information & Announcements

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1
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1
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1
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1
Nomad
About Us

Introduction

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15
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61
Threads
15
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61
Melanie717
Morgana here

Support

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1
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4
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1
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4
Nomad
Date of birth on my profile

The Hangout

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81
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200
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81
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200
H
What's your favorite mailing service?

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