Is It Just Me? Mental Health Discussion Community

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Mental Health Information and Support

Mental Health Information

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3
Messages
14
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3
Messages
14
M
Understanding Anxiety, Depression and CBT

Crisis Support and Emergency Help

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2
Messages
2
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2
Messages
2
BrighterDays
Canadian Emergency, Crisis Support and Mental Health lines

Questions and Advice

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7
Messages
56
Threads
7
Messages
56
Starmix
How do you push yourself to meet with someone you like?

News and Research

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4
Messages
28
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4
Messages
28
M
Studies show mental illness has increased by 70% worldwide

Therapy and Treatment

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38
Messages
174
Threads
38
Messages
174
Shree
Building a Mental Health Support Community
  • Shree

General Mental Health

Relationships and Mental Health

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23
Messages
169
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23
Messages
169
Shree
The impact of workload and stress in our mental health
  • Shree

Mental Health at Work and School

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27
Messages
198
Threads
27
Messages
198
Starmix
Dealing with co-workers who joke around too much

Awareness & Personal Experiences

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37
Messages
298
Threads
37
Messages
298
Starmix
How do you feel when someone slaps you?

Mental Health in Popular Media

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13
Messages
137
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13
Messages
137
Starmix
Social media dictating mood swings.

Mental Health Discussion

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68
Messages
444
Threads
68
Messages
444
Nomad
Talking About Mental Health With Kids
  • Nomad

Demographic Mental Health Issues

Mental Health Issues in Baby Boomers

Baby Boomers are the people born between 1955-1964. Lets talk about mental health issues in Baby Boomers (57-66 years of age)
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18
Messages
73
Threads
18
Messages
73
Jayson
How Regular Exercise Boosts Mental Health and Prevents Depression in Baby Boomers

Mental Health Issues in Gen X

Gen X are the people born between 1965-1980. Let's talk about mental health issues in Gen X (41-56 years of age)
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8
Messages
37
Threads
8
Messages
37
Brem
Having houseplants can boost your mental health?
  • Brem

Mental Health Issues in Millennials

Millennials, also called Gen Y, are the people who were born between 1981-1996. Let's talk about the mental health issues in Millennials (25-40 years of age).
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11
Messages
61
Threads
11
Messages
61
Hazel
Why do some millennials struggle maintaining friendships?

Mental Health Issues in Gen Z

Gen Z are the people born between 1997-2012. Let's talk about the mental health issues of Gen Z (between the age of 9-24 years)
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12
Messages
65
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12
Messages
65
Jayson
Gen Z Labeled Lazy

Mental Health Issues in Gen Alpha

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4
Messages
24
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4
Messages
24
Nomad
Anxiety in Teens Rising: Social Media a Major Trigger
  • Nomad

Mental Health Issues in LGBTQ+

Let's talk about mental health issues faced by LGBTQ+ community
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9
Messages
35
Threads
9
Messages
35
Fidelia
Dealing with unsupportive family members and friends

Mental Disorders

Depression

Let's talk about depression.
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58
Messages
305
Threads
58
Messages
305
Starmix
Do you think depression ever goes away?

Schizophrenia

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6
Messages
18
Threads
6
Messages
18
Hazel
Schizophrenia and Genetics: Inherited or Environmental?

Bipolar Disorder

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5
Messages
18
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5
Messages
18
Jayson
Bipolar Disorder: Is There a Genetic Link?

Psychotic Disorders

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3
Messages
15
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3
Messages
15
Melanie717
Is Psychosis a Bipolar Disorder?

Impulse Control and Addiction Disorders

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9
Messages
64
Threads
9
Messages
64
Jayson
Alcohol ruins lives

Personality Disorders

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10
Messages
30
Threads
10
Messages
30
Fidelia
Can You Find Out if a Person Has Personality Disorders?

Obsessive-Compulsive Disorder

Threads
14
Messages
35
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14
Messages
35
Shree
Managing OCD: Tools and Tips
  • Shree

Trauma and Post-Traumatic Stress Disorder

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17
Messages
76
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17
Messages
76
Shree
Coping with PTSD: Healing Steps
  • Shree

Anxiety

Let's talk about anxiety
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47
Messages
188
Threads
47
Messages
188
Brem
Coping with Social Anxiety: Practical Tips

Stress and Burnout

Talk about the possible reasons for stress and how to destress yourself.
Threads
32
Messages
146
Threads
32
Messages
146
Shree
What Kind of Stress Management Techniques Work For You
  • Shree

Mood Swings

Threads
28
Messages
224
Threads
28
Messages
224
Starmix
Do you find social media affects your mood?

Other Mental Diseases

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24
Messages
83
Threads
24
Messages
83
Jayson
Alzheimer's and Related Conditions

Mental Help Articles

Mental Health Conditions

Threads
12
Messages
59
Threads
12
Messages
59
Starmix
Mental Health at Work

Alternative Healing Methods

Articles about alternative healing methods related to mental health such as meditation, yoga, acupuncture, acupressure, reiki, etc.
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8
Messages
23
Threads
8
Messages
23
Starmix
How To Overcome Substance Abuse Naturally

The Office

Site Information & Announcements

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3
Messages
5
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3
Messages
5
Nomad
Site needs https://

Introduction

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24
Messages
85
Threads
24
Messages
85
Starmix
Hi everyone?

Support

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1
Messages
4
Threads
1
Messages
4
Nomad
Date of birth on my profile

The Hangout

Threads
88
Messages
282
Threads
88
Messages
282
Starmix
Do you like cold showers?

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