Likes and reactions can shape self-worth. Have you ever felt down because your post didn’t get much attention? How do you separate your confidence from online approval?
It is true that social media can mess with our minds. You put something online and you are at the mercy of likes or comments. I experience that at the moment and it is tiresome. Then, you begin to compare yourself with other people all of a sudden, especially those that are doing well and lose your initial idea of making real content. I took a break once just to clear my head. It is often good when you do not care about figures, but keep giving values.