The Emotional Cost of Social Media Validation

Shree

Active member
Likes and reactions can shape self-worth. Have you ever felt down because your post didn’t get much attention? How do you separate your confidence from online approval?
 
Yes, it happens. I remind myself that online attention isn’t validation—self-worth comes from actions, growth, and real-life connections.
 
It is true that social media can mess with our minds. You put something online and you are at the mercy of likes or comments.😂 I experience that at the moment and it is tiresome. Then, you begin to compare yourself with other people all of a sudden, especially those that are doing well and lose your initial idea of making real content. I took a break once just to clear my head. It is often good when you do not care about figures, but keep giving values.
 
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