Wellness Retreats: Worth It?

[Shree]

Wellness retreats promise relaxation and growth, but they’re pricey. Have you attended one? Did it improve your wellness long-term? What alternatives offer similar benefits on a budget?

 

[Ciri]

Wellness retreats can be worth it if you need deep rest, healing, or a reset. I found one helpful for reconnecting with myself, peaceful setting, healthy food, no distractions. It’s an investment in mental and physical health, especially during burnout.

 

[Hazel]

Wellness retreats can be worth it if you’re seeking a focused break to reset mentally and physically. I haven’t attended one yet, but I’ve heard they offer relaxation, expert guidance, and a supportive environment to build healthy habits. It depends on your goals and budget.

 

[Brem]

I've never attended one myself and don't know if I ever will. I imagine they are pretty costly and probably aren't covered by insurance. Where I live you can sign yourself in for a visit to a mental health ward. I knew some people who voluntarily signed up to stay at a mental hospital to get through a rough patch in their lives. Of course, that would also depend on your health insurance, as I know it's not free by any means. But it's an option.