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Shree replied to the thread Is Mental Health Content Actually Making Us More Miserable?.I completely agree, mental health content is powerful when balanced. Sharing hopeful stories and practical tips alongside awareness can... -
Shree reacted to Hazel's post in the thread Is Mental Health Content Actually Making Us More Miserable? with
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I believe mental health content can help by raising awareness and reducing stigma, but too much or negative-focused content might... -
Shree replied to the thread Grief and Mental Wellness.Combining therapy and journaling creates both connection and reflection, which really helps process grief. Support groups add the...
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Shree replied to the thread Can depression be passed to another person?.Emotional contagion is real and powerful. Being empathetic makes us vulnerable to absorbing others’ emotions, which can impact our own...
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Shree replied to the thread What Loneliness Can Do To Your Body.Loneliness is more about feeling invisible than just being physically alone. The physical toll, like raised cortisol and weakened...
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Shree replied to the thread The Need To Fit In.That pressure to constantly chase likes or viral moments can distort self-worth for Gen Z. Social media offers connection but also fuels...
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Social media’s pressure to go viral or fit trends can push Gen Z into doing wild or embarrassing things just for attention. It can...
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There is something called emotional contagion. When someone close to us is deeply depressed, their mood and behavior can affect us...
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Shree replied to the thread Tough Times and Stress.It’s tough to manage hard times, but reminding yourself they’re temporary helps. Holding onto hope and patience can provide strength...
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When times are tough, it is really difficult. Many people suggest to let go and move on but letting go and moving on are almost...
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Hazel replied to the thread Grief and Mental Wellness.Grief is tough, and different things help different people. Therapy offers a safe space to unpack emotions, journaling lets you express... -
Hazel replied to the thread Can depression be passed to another person?.There is something called emotional contagion. When someone close to us is deeply depressed, their mood and behavior can affect us...
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Hazel replied to the thread What Loneliness Can Do To Your Body.Loneliness doesn’t just hurt emotionally. it can physically impact your body too. It’s been linked to higher levels of cortisol (stress...
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Hazel replied to the thread The Need To Fit In.Social media’s pressure to go viral or fit trends can push Gen Z into doing wild or embarrassing things just for attention. It can...
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Loneliness itself is not in any way a mental conditions but excessive feelings of loneliness can have detrimental effects on your...