Latest activity
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Nomad replied to the thread Tough Times and Stress.When times are tough, it is really difficult. Many people suggest to let go and move on but letting go and moving on are almost... -
Hazel replied to the thread Social Media Detox.I’ve tried social media detoxes and felt more focused and calm afterward. To cut back, I set daily limits and disable notifications... -
Hazel replied to the thread How Do You Boost Emotional Wellbeing.I build emotional well-being by practicing mindfulness and staying connected with supportive people. To bounce back, I allow myself rest...
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Hazel replied to the thread Building Self-Esteem.I boost my self-esteem by celebrating small achievements and practicing positive affirmations daily. Setting realistic goals helps me...
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Hazel replied to the thread Social Media FOMO.I do feel FOMO sometimes scrolling social media like Instagram and TikTok. To cope, I remind myself that people share highlights, not...
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Hazel replied to the thread Tough Times and Stress.When I face tough times, I manage stress by taking deep breaths, breaking problems into smaller steps, and staying active. I also talk...
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Mental health grows with confidence. How do you boost your self-esteem? Do affirmations or achievements help most? How do you help... -
Internet overload is common. Have you tried a social media detox? How did it feel? How do you cut back on platforms like Tiktok...
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Social media sparks joy and envy. Do you ever feel FOMO scrolling X, Instagram, Tiktok or other platforms? How do you cope? How do you...
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Emotional wellbeing is vary important, it affectsyour personaland professional life. It affects your decision, communication, thought...
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Generaly speaking, you become stressful when you are facing tough How do you manage stress in tough times? How do you manage your tough...
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Nomad replied to the thread Overcoming Grief: Support and Strategies.Support is very important to overcome grief. The person who is in grief is in such vulnerable position that they cannot reason, they...
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Nomad replied to the thread Grief and Mental Wellness.When my wife was pregnant, we were very excited to be the first time parent, but unfortunately, there was a miscarriage. I somehow...
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Nomad replied to the thread Coping with Social Anxiety: Practical Tips.I have social anxiety, it is not very severe but I do feel very uncomfortable to meet new people, go to a public gathering. I haven't...
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Shree replied to the thread Why Are Gen Alpha Kids Developing 'Robotic Speech' Patterns?.Children mimicking AI assistants’ flat, robotic tone or scripted phrasing can affect emotional development by limiting expressive...