Hobbies that help with your mental health

[Brem]

Are there any hobbies you do to help take your mind off of your mental health or other issues in your life? I like to play video games, watch movies/tv, listen to music, spend time with family & friends, along with doing some art here and there. I think all of these hobbies take my mind off of a lot of things. Do you find that your hobbies help you?

 

[Hazel]

I have a lot of hobbies but when I have issues like stress, anxiety, or depression, I often don’t even feel like doing activities that I usually enjoy.