Supporting a Child with Behavioral Issues: Impact on Your Mental Health

[Hazel]

Parenting a child with behavioral challenges, like defiance, hyperactivity, or emotional outbursts, can strain a parent’s mental health. How do you cope with the stress, guilt, or exhaustion that comes with supporting a child with these issues? Have therapy, support groups, or other resources helped?

 

[Shree]

Supporting a child with behavioral issues can be emotionally draining. You might feel frustrated, helpless, or even guilty at times. But when you seek support, stay patient, and remind yourself you’re doing your best, it helps protect your mental health.