Stress Relief Through Nature

[Hazel]

Spending time outdoors often eases anxiety and improves focus. Which natural settings help you unwind most effectively, parks, rivers, mountains? How often do you consciously seek nature for mental relief?

 

[Brem]

Oh yeah, spending time outdoors in nature can be a great way to relieve stress. You can relieve stress by hiking in nature, going for walks, going swimming, hunting, etc. You can also take in the sights. I like to think being out in nature helps calm me, especially seeing all the beautiful sights.

I honestly need to seek out nature more often.

 

[Nomad]

I like Himalayas, the snow capped mountains. It is so peaceful to be around the Himalayas. I am glad that I was born in Nepal, where you can find over 1300 Himalayan mountains, our country has over one third of world's Himalayan mountain range.