Can Spirituality Replace Therapy?

[Shree]

Many people turn to meditation, prayer, or reflection instead of counseling. Do you think spiritual practices can truly heal emotional wounds, or do they work best alongside therapy?

 

[uptrendfinancialsignal]

Therapy helped me understand my thoughts. Faith helped me forgive myself. They both matter in one’s life. One frees the mind and the other softens the soul. Some days, you would need both to comfort you.